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Hair care

This page gives details on hair care , homemade hair care recipes and hair masks and packs for split, dry, greasy and oily hair for beautiful hair. You can treat your damaged hair to get shining hair with these remedies.

Some of the possible reasons for falling hair are:

Tension
Too much work
Illness
Poor diet
Over-exposure to the sun
Perming
Amateur bleaching
Too frequent and inexpert use of tints, rinses or other colourants

Here is what you can do to prevent hair fall

Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.

Brahmi amla oil also promotes hair growth.

A high protein diet with plenty of fruits, green vegetables and dairy products is a must.

Drink 10-12 glass of water everyday.

Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.

Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!

ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.

A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.

VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.

VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.

COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.

Homemade remedies for preventing hair fall:

Apply almond oil on scalp and massage.
Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month ¡V if it suits you! Remember, different treatments suit different types of hair.
Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.
Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.

Quick Hair Care Conditioner

Mix 1 egg, 2 tbs castor oil, 1 tsp vinegar and 1 tsp glycerine. Beat until frothy and massage lightly into your scalp. Wrap your head in a hot towel, steam, then wash off. This conditioner makes hair thicker, shiny, soft and manageable.

Honey Conditioner

Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam, and shampoo after an hour.

Alcohol Conditioner

Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth.

Your hair is a vital beauty asset, requiring constant loving care. And with a little nurturing, lush, glossy hair will be yours.

Hair is made of protein. A diet rich in protein can avoid most of the hair problems. An unhealthy diet and stress/tension in life affect your hair.
General Hair Care Tips

Hairspray Hazards

Scientists in London, as reported in The Daily Telegraph (November 2008) found that women who come into contact with the hairspray products containing chemicals called phthalates during the first three months of pregnancy increased the chances of having a son with hypospadias, a genital deformity causing the urinary opening to be shifted beneath the penis. The study showed that taking folic supplements reduces the risk.

An increased risk was only seen in women whose jobs led to high exposure to hairspray chemicals, such as beauty therapists, hairdressers, research chemists and workers in hair product factory.

Pregnancy Recipes

Proper hair care can give you fabulous, shining, thick, beautiful, gorgeous, and dandruff free hair.

Oiling hair regularly will prevent various hair problems.
Trim the split-ends of the hair regularly.
Do not over brush your hair.
Brush your hair regularly with a good quality hairbrush/comb. Use a broad toothed comb brush on wet hair. Wash your brush or comb regualrly with soap or shampoo.
Avoid the use of other’s comb. Always clean your comb.
Do not use very hot air for drying wet hair. Avoid over-exposure to the sun.
If you color your hair, try to organic dyes such as henna(mehndi)or coffee and avoid non-organic dyes like peroxides.
Vitamins for healthy hair
You can try some specific vitamins to keep your hair healthy as given below.

The B-Complex vitamins and Antioxidants for healthy hair. A deficiency in vitamins B2, B6 or biotin may cause hair loss. Inositol helps hair growth.
Vitamin C and E help circulation in scalp.
Sulfur is good for hair growth.
Beta Carotene for shining hair.

This page gives details on hair care , homemade hair care recipes and hair masks and packs for split, dry, greasy and oily hair for beautiful hair. You can treat your damaged hair to get shining hair with these remedies.Hair is made of protein. A diet rich in protein can avoid most of the hair problems. An unhealthy diet and stress/tension in life affect your hair
General Hair Care Tips
Hairspray Hazards
Scientists in London, as reported in The Daily Telegraph (November 2008) found that women who come into contact with the hairspray products containing chemicals called phthalates during the first three months of pregnancy increased the chances of having a son with hypospadias, a genital deformity causing the urinary opening to be shifted beneath the penis. The study showed that taking folic supplements reduces the risk.

An increased risk was only seen in women whose jobs led to high exposure to hairspray chemicals, such as beauty therapists, hairdressers, research chemists and workers in hair product factory.

Pregnancy Recipes

Proper hair care can give you fabulous, shining, thick, beautiful, gorgeous, and dandruff free hair.

There are many advises about hair care that appear to be sound and worth to try, but actually they are nothing but myths. Following are some hair care tips taht are supposed to be true but are only myths.

Myth: Trim your hair to frequently to grow them faster and denser. Whether you trim your hair or not, they grow half an inch every 4 weeks. Trimming split hair ends improves the look of your hair.
Myth: Stress is the main cause of hair loss
We daily lose about 100 hairs daily even in the absense of stress. However, you may lose more than this, if you are very stressed.
Myth: Plucking out grey hair will grow more grey haid
Plucking grey hair may damage hair follicles and lead to infection on the scalp. But there is no connection between plucking and greying hair.
Olive Oil Hair Mask or Pack
Mix 5 tablespoon of olive oil with 2 eggs. Apply throughly to hair. Wrap head with plastic wrap or a shower cap. After 15 minutes rinse well.
Honey & Olive Oil Hair Mask -1
Mix 2 tablespoon honey with 3 tablespoon olive oil. Apply throughly to hair. Cover hair with plastic wrap or a shower cap. After 15 minutes shampoo and rinse well.
Beautiful Gorgeous Hair Mask -2
After you shampoo your hair, pour 1 cup fresh lemon juice or vinegar through hair and massage and rinse with water. Apply your usual conditioner and wash with water. It will remove all the dirt and your hair will be shine sparkling. Do not repeat this method before 2 weeks.
Beautiful Gorgeous Hair Mask
Grind fenugreek (methi) seeds soaked in water overnight. Massage this paste on scalp and hair and leave it for15-20 minutes. Wash it off with a mild shampoo. This paste is good for all types of hair problems, viz. dandruffs, falling hair, thinning of hair, baldness, split hair, etc.
Make a hair pack by mixing one egg yolk, 1 Tbsp lemon juice and 1 Tbsp black gram flour in 1 cup yogurt and apply to your hair. Wash after 4 hours. Whenever possible, try to use an herbal organic shampoo.
Hair Rinse for soft and shiny hair
Mix 1 Tbsp of following herbs with enough boiling water and let it stand for 1/2 an hour. Add 1/4 cup apple cider vinegar and mix well. Shampoo your hair. Pour mixture over hair repeatedly. Vinegar will seal the hair cuticle.Use the herbs as following:
For hair general care: rosemary leaves, nettle, burdock root, elder flowers
For dry hair: chamomile flowers, comfrey root, nettle, elder flowers
For oily hair: lemon peel, peppermint, lemongrass
To Grow Long Hair
Grind black pepper and lemon seeds in equal amounts and make a paste in water and apply on your hair and scalp. Wash after 15 minutes with cold water.
For Shining Hair
Mix juice of one fresh orange, water, 1 tablespoon Honey and a few drops (5-7) of sandalwood oil. Use as an after-shampoo rinse.
Beat two eggs in a tablespoon of milk and apply on your hair. Rinse your hair after 5-7 minutes to get an instant shining.
Add a 2 tablespoons of apple cider vinegar in water and rinse your hair.
For Damaged Hair
Mash a ripe banana with a few drops of almond oil and massage into hair. Leave it for about 15 minutes. Rinse with soda water and then shampoo and condition.
Falling Hair, Hair Loss
Rub Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, it will stop hair falling.
Eat a protein rich diet inluding green leafy vegetables, carrots, mango, dried apricots, whole grain cereals, sprouts, lentils in the daily diet for the hair loss and falling hair.
For Split End Hair
Split ends in hair are caused when they are damaged by strong shampoo or heat from hair dryer. Following are some cures for split hair.

Make a pack by beating 1 egg yolk in a mixture of 2 Tbsp olive oil and 1 tsp honey. Massage on hair in thoroughly and then wrap head with shower cap for half an hour. Wash.
Massage hair and scalp with warm olive oil and wrap head with shower cap and leave for overnight or for 8-10 hours. Wash.
You can alternately do the following:
Take 1/2 cup olive oil in 1/2 cup boiling water in a bottle and put its cap. Shake the bottle vigorsly. Massage thoroughly in hair and cover with a shower cap. Leave for 1/2 hour, then wash. Take care of your hands and head because the water is hot.
A papaya pack is a great natural care of hair split end. Remove the skin and the seeds of a ripe papayaand blend it in a blender. Add to it half a cup of yogurt and apply thoroughly to your scalp and hair. Wash after 30 mintues with warm water.
Grind half a cup of urad dal (black lentil) with 1 Tbsp of fenugreek (methi) seeds to a coarse powder. Add half a cup of yogurt and mix well. Apply generously all over the scalp. apply thoroughly to your scalp and hair. Wash after 2-3 hours with warm water.
Oil your hair twice a week with coconut oil mixed with fresh lime juice.
It is always better to keep the split end trimmed, otherwise, they may split further up the hair.
Frizzy Hair
Make an after-shampoo rinse by mixing one tablepsoon of honey to a liter of water. Use it after every hair wash with your usual shampoo.
Greasy Hair
Greasy hair are mainly due to becoming sebaceous glands overactive. You should avoid too much brushing of hair. Wash your hair frequently with a nourishing shampoo.
Hair Care Recipes

one of the best homemade shampoos is egg shampoo. It is easy to make. Take one egg and separate the white of the egg from the yolk. Whip the white till it turns into smooth foam. Then mix the yolk with that foam along with one teaspoon of Castile Soap. Take half the shampoo and massage your scalp with that. Rinse it off and massage the rest of the shampoo on your scalp and this time keep it for a minute. Then wash it off with lukewarm water.

That is not the only egg shampoo you can make yourself. Here is another recipe for egg shampoo. Mix one teaspoon of Castile Soap, Olive Oil and Lemon Juice with one egg. Mix them well and mix either half a cup of water or brewed herbal tea. Keep stirring the mixture till it becomes smooth. Apply it to your hair and scalp, and rinse with water. Store the remaining shampoo in the refrigerator.

Those who have dry and damaged hair can use this recipe. Take ¼ cup of Aloe Vera gel and Castile Soap and ¼ teaspoon vegetable oil and 1 teaspoon of Glycerine. Mix all of them well and store it in an airtight bottle. Shake the shampoo well before using it.

Now that you have the recipes for homemade shampoo, you can make the shampoo of your choice and have great hair.